• Outdoor group metabolic conditioning workout of 60 minutes per session.
  • Suitable for everyone from all walks of stamina level.
  • Works best for beginners and also experienced athletes.
  • As the program progresses, sessions increase in intensity.
  • All prices are subject to 6% GST.

  • Per session fees must be paid BEFORE each session commences.
  • Student package is only valid for high school and undergraduate students. Please provide valid student ID as proof.

    All you need to do is email to admin@metconx.com these details:

    1) Full name
    2) Package
    3) Print screen of payment receipt to MCX Fitness Sdn Bhd. Maybank A/c no: 562973008167 (DO NOT TRANSFER TO THE PREVIOUS ACCOUNT)

    • We encourage payment via online transfer at the moment. Credit card payment can be done only at CrossFit Pahlawan, Citta Mall.


  • Corporate training for the employees and staff. We have numerous successful corporate collaborations to train the staff regularly because the productivity of the company will be better when the employees are healthy.
  • We are also experienced in conducting transformation program for our corporate clients; helping the staff to shed off extra pounds and gain better stamina.
  • Previous and current corporate clients :


Veritas, Shell, Al-Rajhi, F&N, HP, VADS, Tesco and many more.

  • For corporate companies that are interested in having MetCon X for weekly training, transformation program and team building activities, please email us at admin@metconx.com for package details.